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strawberry smoothie

Strawberry Smoothie

My new favourite thing to have for breakfast is smoothies. It is a great way to start the day and with so many different varieties to make I know I won't get bored. Here is a a simple strawberry … ...CONTINUE READING

coffee@peace

Coffee@Peace Festival

On Sunday the 10th of August 2014, Sutherland Shire Council held their annual Coffee@Peace Festival at Peace Park in Sutherland. This event attracted a huge crowd from all over Sydney and it keeps … ...CONTINUE READING

tuna and tomato pasta

Tuna and tomato pasta

MAIN INGREDIENTS 500g pasta shells 1 small red onion, diced 2 cloves garlic, crushed 1 (800g) can of crushed tomatoes 1 x (425g) can tuna in spring water 1 cup ricotta cheese 1/2 cup fresh … ...CONTINUE READING

salmon and rocket linguine

Salmon and rocket linguine

A easy recipe that is full of flavour using canned salmon. MAIN INGREDIENTS 400g linguine 2 cloves garlic 1 (425g) can red salmon, drained, bones removed, flaked 1/2 cup fresh basil leaves, … ...CONTINUE READING

Kale Pesto

Kale pesto

I recently purchased a jar of kale pesto from my local health food store and absolutely loved it. It's fabulous on poached eggs, pizza, stirred through pasta or salad and so easy to make! MAIN … ...CONTINUE READING

group2

Noosa International Food and Wine Festival

Noosa is arguably one of the most beautiful spots on Queensland’s Sunshine Coast. It has a wealth of amazing scenery, including spectacular long sandy beaches, hidden coves, nature walks, and great … ...CONTINUE READING

Cheesy pumpkin and kale quinoa cakes

Cheesy pumpkin, kale and quinoa fritters

MAIN INGREDIENTS 1 brown onion, diced 1 clove garlic, chopped finely 1 cup kale, chopped 2/3 cup grated tasty cheese 2 eggs, lightly beaten 3/4 cup pumpkin, mashed Coriander and Greek yogurt … ...CONTINUE READING

Halloumi pasta

Penne with Halloumi and Tomatoes

Halloumi is one of my favourite things to eat at the moment. This is a simple and tasty pasta that is so easy to make. Enjoy! MAIN INGREDIENTS 400g penne 250g cherry tomatoes 1 red onion, … ...CONTINUE READING

Cauliflower gratin

Cauliflower and tomato gratin

I've been participating in meat free week this week and have been loving the change in my diet. I picked up some gorgeous cauliflower and thought I would try something different with it. I usually cut … ...CONTINUE READING

flourless chocolate slice

Flourless chocolate and chickpea slice

I have never been one for trying alternative cooking methods but am now starting to see the health benefits after buying a Thermomix. I am trying to cook more using whole foods and cut out as much … ...CONTINUE READING